Ahmaud Arbery

Thankful for pastors that have reached out to me about the Ahmaud Arbery massacre. Here are my thoughts… What happened in Georgia is a tragedy it elevates the ongoing fight that we as blacks have to face every single day. My heart grieves for the mother of...

Raising Grateful Kids

I’ve always dreamed of that day that I could do for my kids what I never experienced myself. That day has come, and has been here for the better part of nine years and counting. One of my prayers to God has been for me to become better at the whole dad thing....
Prison & Social Distancing

Prison & Social Distancing

You don’t have to start your day off like this. When I was social distancing for 8 years in prison I learned a few things about what to do with my time: 1. Control what you can control. For me that meant I could control dressing myself, ironing my clothes, creating a...